How many hours of sleep do you usually get a night?

@Kate around 6 to 9 hrs. Sometimes i sleep for only four hours

@Kate

9 hours

4-5 hours 😴

In my case, it depends on the time I go to sleep because for sure I have to be up at 6:30 am during the week. So around 7 hours.

@Kate

4-5 hours..? Sometimes it's just 3

I tryyyy to get 8 hours but most nights it's probably closer to 5 or 6 😴

@Kate i slept 1 and a half hours today so yea basically not enough

@Kate

Not as much as Id like

Unmedicated I get maybe 2 hours but gimme my meds and delete the school and I can easily get as much as 12 hours

@Kate, i usually try to plan out 8 hours, and it works as long as i feel well.

Good question! If I am working nights 0 (but will try to get 1 or 2 hours during the day). If I have just come off nights I have been known to sleep 10 hours, have a meal, then another 10 hours! If I am on a more normal sleep cycle I aim for 5-8 hours, probably averaging 6 hours.