FRIDAY NOVEMBER 11th - Weekly Check-In
(How are you all doing this week)!
Let us know how you are doing and how your week went! Did you stay on track, were you able to stay motivated, did you reach any new goals or milestones? Tell us about it here!
@PoliteOcean I recently started running, and it's been difficult, but I feel motivated to keep going on, and it's great!
@cuddlyBerry82
Thats awesome Berry.... I was never a runner, but when I did put the effort, my body appreciated it. Keep up the great work!
I didn't respond to this!!
I swear I had written something but I guess my brain was confused.
I had a really down week. Some big things happened and it made health go out the window, along with self care and performing basic responsibilites. I took some time away from the internet for two days to try and get myself back on track. I walked 10,000 steps Friday and Saturday, and that was a massive win for me. I'm working my way back towards where I was last week, it's always a battle.
@DancingAlong
Hey Dancy! ..... No worries, you're checking in now and thats great! So glad to hear from you.... Its good that you took a break when you knew that you needed that time away for yourself. And don't think of it as "getting off track" but rather giving your "Overall" health what it needed. Only "You" know whats best for you. And Way to go on Saturday and Sunday!... (I gave myself a little break on Saturday and barely made 10000 steps for that day) So kuddos! Keep up the great work and way to get back on track!