Weekly Healthy Living Check-In October 17th, 2026
WEEKLY HEALTHY LIVING CHECK-IN OCTOBER 17th, 2026
HEY EVERYONE~
⭐WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~🍁🎃
⭐FEEL FREE TO RESPOND TO "ANY OR ALL" QUESTIONS!~ Or... Simply tell us about yourself & how you've been doing!... Feel free to share your week with us!... Or tell us about your personal Wellness journey. We are here to support you!
🍁 Hey all~ Welcome to the Weekend~... How did your week go?
🎃 This is our "3RD" Check-in for the Month~... And we have reached the "Mid-way" point of October~... How are you doing or feeling about any goals, progress, or simply your overall wellbeing so far this Month?~
🍁 OCTOBER 17th Is "ADVENTURE DAY"!.... This day Encourages people to use their imagination & take "Physical, Mental, or Emotional" moves to Step away from Daily Routines, (Whether it's Exploring something old or new, New sights, a New place, The great outdoors, or Something else)!... What is Something Adventurous that you've already done & enjoyed in the past?... What is something "Adventurous" that you'd like to do now, or could make a way to do this weekend ahead?!
🎃 JUST FOR FUN: It's almost "Halloween"~... (Which do you think would be the Most Spookiest place to Spend Halloween night)?.... A "HAUNTED MANSION"; a "HAUNTED HOTEL", Or a "HAUNTED FOREST"?!
🍁 What were your "Highlights or Struggles" of the week?... How were you able to work through Challenges in a Healthy Way?!
🎃 What is something else that "YOU" want to Talk about, Add, Or Share with us this week?!... We want to hear from YOU~

Healthy Living Team & Leaders: @PoliteOcean @vivelespatates
@vivelespatates @Regmo @purpleTree4652 @CyclingThroughLife @exuberantBanana3431 @InsightfulPhoenix @nordurnStar @Rebekahwriter13 @calmsoulmeet @sweetrosa1987 @AffyAvo @Caringmama2022 @CarolineEmily01 @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 @Mya000 @daydreammemories @courageousField2151 @2Ears2Hear @bubblingPresence2474 @TheListenerPK1122 @Ailuraphilelove8tear9 @Ava47
**AND ANY & ALL THAT WOULD LIKE TO SHARE WITH US~
🎃 This past week seemingly flew by~... Last weekend was our Long 3-day holiday weekend.. We initially had a couple of Fall events to attend, however, they were either cancelled or got postponed due to the "remnant weather" that we received in our area from the Hurricane along the coast... However, I was able to still start my Saturday morning with a Zumba class. And then spent the rest of the day in "Selfcare Mode" with loved ones... It was a good day to be indoors, relax, & watch some back to back Horror movies~... On Sunday the weather was better, & we got to attend an annual Fitness EXPO, (where I got in plenty of Walking, Activity, Fitness demos, Wellness info, & Free Health & wellness products in a Swag-bag)~
🍁 This past week on Monday was the Holiday itself, & it was "Summertime Hot" here!... It was beautiful & sunny out, so we started off the day at the Lake with Water & Sunshine which felt good for the soul...~ Afterwards we had a small BBQ, & spent more time with loved ones... I didn't fully stick with any routines, And I took time off & scaled back on everything for the day. Which was also good for the body & soul...~ I did get in Plenty of outdoor time with the great weather throughout the week, & got back to my regular routines, goals, & tasks by mid-week... This week I also got back into "Co-Instructing" in Zumba classes, (Which has been on the back-burner for awhile)... But it felt pretty good!.. And I met all my Sleep goals this week (which was a new record for me in quite awhile).. Yay!~
🎃 This weekend ahead intentions are to continue ahead on track with my personal goals for October... And get in those weekend workouts to start off each day... Also Possibly catch a Saturday Fall event, as well an evening Ghost Tour~... And back to relaxing with some Halloween-themed movie nights before starting off a new week ahead~
HAPPY WEEKEND~
@PoliteOcean
A haunted forest for me 💙🤔
I'm ok, busy , busy, but that's me , I have managed to learn how to stop putting so much pressure on myself to do it all perfectly 💙

@PoliteOcean Suna day I did my laundry. My new book on Set Theory arrived. Monday I got my blood work done. The phlebotomist had a nose ring and a few face piercings. Ugh. So gross. One of the local high schools has a very spiffy stadium but their test scores are some of lowest in the country. Severely distorted priorities. Tuesday I cleaned the top drawer of my dresser. My new book on business development arrived. Wednesday I went hiking on a new trail. I'm in the process of resurrecting parts of my brain that died a long time ago. Thursday my new calculator arrived. We've been having super weird weather patterns here. It's very strange. Khey said she won't be leaving until after February, so that's great. Friday Khey bought me a couple of huge sandwiches. For this upcoming week, I'm going to mail my mail in ballot.
🍁 Hey all~ Welcome to the Weekend~... How did your week go? This week went ok for me. Last Saturday we had a good day visiting some state parks outside of NYC. Sunday we saw our Broadway show, which was really good. The rain on Sunday was a drag and we did end up getting very wet because we opted to walk around the city (with umbrellas that weren't really working) before the show because NYC has soooooo much to see and do....The rest of the work week was ok....Yesterday we started our bathroom renovation, which isn't going as planned but do they ever????? This weekend will be finishing that up.....
🎃 This is our "3RD" Check-in for the Month~... And we have reached the "Mid-way" point of October~... How are you doing or feeling about any goals, progress, or simply your overall wellbeing so far this Month?~ The one goal this month is to get our bathroom renovated and we have started that....so far it isn't on track but we will get it done.....
🍁 OCTOBER 17th Is "ADVENTURE DAY"!.... This day Encourages people to use their imagination & take "Physical, Mental, or Emotional" moves to Step away from Daily Routines, (Whether it's Exploring something old or new, New sights, a New place, The great outdoors, or Something else)!... What is Something Adventurous that you've already done & enjoyed in the past?... What is something "Adventurous" that you'd like to do now, or could make a way to do this weekend ahead?! This weekends adventure is the bathroom renovation....I see a pattern with these answers to your question lol.....
🎃 JUST FOR FUN: It's almost "Halloween"~... (Which do you think would be the Most Spookiest place to Spend Halloween night)?.... A "HAUNTED MANSION"; a "HAUNTED HOTEL", Or a "HAUNTED FOREST"?! Haunted Mansion
🎃 What is something else that "YOU" want to Talk about, Add, Or Share with us this week?!... We want to hear from YOU~ One thing I have done and am trying this week......a digital planner....I have always had and used paper planners......On Tuesday I downloaded a digital planner to use with my Samsung Galaxy Tab in Samsung notes.....I kept seeing advertisements for it so I figured I'd give it a try....Its pretty neat in theory, lots of pages and cool stuff that my paper planner doesn't have, but not sure how I like writing with the stylus....I find it is not really a smooth operation if that makes sense.....anyway....I'll give it another week or so to be sure, but I think I'm going to be out the 9 dollars and 99 cents I paid for it......