The Hobby Zone Check In (19th June)
Hey Hey Hey!
I hope you are all having a relaxing Sunday. Many of us are probably dreading Monday. Although its not the most favourite of days of the week, I hope this check in will help your week start better than the rest 💛
1. My number 1 priority this week is...
2. I want to do less...
3. I want to do more...
4. This week, I want to feel...
5. To feel this way, I will...
6. If I get suck, I'll remember...
I wish you all an amazing week! Always remember even the smallest steps are still steps in the right direction! We are here for you! Let's smash this new week! 💛💛
Liz
@LlamaLizz
Such a booster this thread is. Thankyou for the check-in, Liz! 💛 Your positive vibe shines through!
1. My number 1 priority this week is...to try and sleep better.
2. I want to do less...of what makes me feel low.
3. I want to do more of what uplifts me.
4. This week, I want to feel calmer.
5. To feel this way, I will try to take some me-time.
6. If I get suck, I'll remember Why I started.
How about you, Liz? Feel free to share your answers also! And yes Haha, let's #smash it! 😛
@Sunisshiningandsoareyou
Whoah!!! I'm loving the colour scheme! It really brightened up the page! I really hope this week shows signs of improvements with your sleep. We have go this! Lets #smash it together! 💛
@LlamaLizz
Hshe love colours! And yasss we do! 💛
@LlamaLizz
1. My number 1 priority this week is... recognizing & breaking down toxic behaviors. (guilt tripping, invalidating, over reacting & expecting too much out of others/myself)
2. I want to do less... ruminating/dwelling on the past & future.
3. I want to do more... self-reflection.
4. This week, I want to feel... capable.
5. To feel this way, I will... recognize where my faults lie & work to change them, recognize when I fall into old patterns/habits & resist them.
6. If I get stuck, I'll remember... the outcome this will have on the well-being of both me and my friends.
@stjarne
Thank you so much for sharing with us stjarne! I understand how hard it is to recognise toxic behaviours and really hope removing them from your life will help you in so many ways! Please don't let anyone bring you down, you are capable of so much, stay strong and never forget how amazing you truly are!
I wish you all the best starting this new week and will be cheering you on all the way! You have got this! 💛💛
@LlamaLizz
1. number 1 priority this week is...
@WorriedMagpie
I'm really glad you found this week's check in helpful! I'm not very familiar with gazebo quotes, although if you ever felt comfortable sharing some with us, I would love to read them! 😊
Sounds like you have some very good targets for this week, less procrastination is something most could definitely work on. It is always so easy to fall into the trap, and then extra difficult to escape it, although noticing that this is an area of improvement shows you are already halfway there!
I really enjoyed your last answer, the message it reads is so powerful!
"Tomorrow's another day, I'm only human and I only have so many spoons, being kind to yourself is more productive then being mad at myself" 💛💛
@LlamaLizz@LlamaLizz
@WorriedMagpie
Ohhhhhh sorry, I thought you were on about quotes about gazebos, my bad 😂😂 I didn't think actually gazebo prices, you must have thought I had lost the plot 🙈
Good luck with it though! 💛
@LlamaLizz
Haha 👌 yeah no youre okay 🤣 I thought it was sweet, it's hard to switch listener mode off sometimes!
I mean if your interested I'm seeing them for about £500 🙃🤣
My number 1 priority this week is to continue with BED recovery and reduce binge episodes. I want to stay up late less so I can wake up earlier more often. I want to feel grateful this week, so I'm keeping up with my habit of writing in my gratitude journal. If I get stuck, I'll remember my therapist telling me recovery is not linear, that I can have setbacks and relapses and I'm still healing. Also, the Star Trek quote, "It's possible to make no mistakes and still lose. That's not a failure, that's life." (Or something like that lol) It helps me remember that I don't have to be a perfectionist to make achievements.
@JarofSeeds627
Thank you for sharing with us! I totally agree with your therapist. You recovery is like a journey, there will be humps in the road, although if you keep moving forward you will reach your destination.
I really hope you are able to stuck to your priorities and that writing your gratitude journal continues to help you!
You are doing amazing! We are here cheering you on every day! Stay strong and continue doing great things! 💛💛
@JarofSeeds627 Also, the Star Trek quote, "It's possible to make no mistakes and still lose. Is that Data playing strategem?
Listening - One Step At A Time!