Do you often do Yoga?

@butterflyjie86

Hey there. It's nice to know that you've been so consistent. I used to do yoga as a part of my workout routine. The benefits of yoga are paramount and I'm going to get into the habit of practicing it routinely asap. Thank you.

@butterflyjie86

That's fantastic! reading that you have been practicing yoga for the past five years truly cheered me up. I value that level of consistency.

And I personally love yoga, I don't do it much, but I enjoy splints and stretch-based exercises. I used to include yoga as well. It frequently helps me ground myself during stressful days 😊.

@butterflyjie86 I used to do yoga a few years ago, I was recently thinking about getting back into it! :) 

So I have been doing yoga on and off but I really want to get back into it but stuck with what’s best

I hope it's ok to point everyone towards a couple of threads?... First look at my profile bio (click on my picture), then second that points you towards my thread (search the name in communities to find it)... And finally third, someone else thread called... Somatics... where I have written (a lot 🤭) about Yoga 🙏