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A Space For The Unsaid (Personal Diary)

User Profile: Optimisticempath
Optimisticempath April 10th, 2022

Uh hello if anyone is reading this! 😀

I have no idea why I'm even creating this thread but i just feel it will be nice to have a place to share some thoughts or even these images on the internet that i always keep saving for myself because i relate too much but cannot share it with anyone because yes haha

I'm okay with replies here so feel free to drop by anytime ❤️

Just please be kind and respectful if your replying to my posts.

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User Profile: Optimisticempath
Optimisticempath OP July 17th, 2025

sits alone..

questioning so many things rn … 

everything is so tuff … everything is out of my control tuff… or it seems so but idk… no matter how much I’ll try or what I do I doubt if anything will change … I try so hard to stay afloat .. to not give up… to still have a lil hope ..  but it’s not easy.. when everything seems to be working against me .. and everyone seems to be … idk… disappointed in me… I cannot name even one person rn in life that I can imagine not being disappointed in me or being actually happy or proud to have me in their life…. maybe brain is telling me all this and making me feel on purpose but like… what if … what if it’s all actually true… what if this is real… that I’d be gone someday and no one would even notice …. maybe a tiny notice “xyz isn’t here anymore” and then that’s it… they move on in their life … isn’t that what humans do? they keep moving on in life… most tho… not all maybe … I cannot.. I don’t know how to…

I wish I could learn this from the more smarter or wiser or idk more mature?? humans and learn to move on too… 

instead I feel stuck… letting go is hard and idk where to start the process .. how to do it… is there a switch that we can press that helps us let go? … idk there should be one… 

somewhere within tho .., I’m conflicted  … I don’t even want to be noticed … like it would be relieving to just calmly quietly disappear … make no noise .. bother no one… suffer in silence and then disappear in silence … disappear to someplace quieter from this world … someplace where no one knows me… I hope there’s grass there… I’d lay on the grass… watch the sun .. the clouds.. the sky over me… maybe I’d feel warmth of the sun again… maybe a little breeze will blow my hair… maybe I’ll roll on the grass with no care about anything or anyone else … maybe that would be peaceful? maybe brain will finally shut up then … or maybe brain finally tries smiling a lil then? … maybe

maybe the sky will notice me and embrace me whole however I am … and I wouldn’t feel so alone then .. maybe 

2 replies
User Profile: VictoriaLove7
VictoriaLove7 July 17th, 2025

@Optimisticempath

Hugsss Milky 🥛🧸💕 tightttt 🥺🤗💕🌈🧸

There are many people who are not disappointed in you and in fact they are proud of you. Rainbow bear 🌈 🧸 is vvv proud of you, Milky!🥛🧸💕

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User Profile: ArtemisStormWolf
ArtemisStormWolf July 20th, 2025

@Optimisticempath

Buddy im worry i wasn't checking up on you, and that i haven't been around much either. 

I do miss our interactions in sr. I get those thoughts myself often, and it's lik3 a dark cloud is over our lives, hopping, wondering, being lost and wishing to be found while we actually emjoy the invisible bc it's comforting. "If they don't see me they won't know", sadly idk what would be comforting to actually b3 said as everything has a down side to it so i can only say i understand the feeling and you're not alone, i maybe aren't on cups, but yk you can always reach out and i will reply when i get back. Love you, ash 💜🥺

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User Profile: mytwistedsoul
mytwistedsoul September 2nd, 2025

@Optimisticempath Hey you ❤️ It feels like it's been forever since I checked in on you. I'm so sorry. How are you OptiBear? How are things in you world? Sending you lots of love and hugs ❤️❤️

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1 reply
User Profile: Optimisticempath
Optimisticempath OP September 7th, 2025

@mytwistedsoul no need for sorry Soulfriend 💕💕 

missed you too and me is so glad to see you 💕💕 

been unwell lately.. but trying to be ok 

how’s you and what’s your world been like all this while? 🫂🫂 

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User Profile: VictoriaLove7
VictoriaLove7 September 5th, 2025

@Optimisticempath

Milky 🥛🧸💕 Rainbow bear 🌈🧸 is thinking of you 🥺💕🥛⍝ʕ´•ᴥ•`ʔ⍝💕

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7 replies
User Profile: Optimisticempath
Optimisticempath OP September 7th, 2025

@VictoriaLove7 miss you rainbow bear 💕💕how’ve you been? 🤗🤗🤗🤗

6 replies
User Profile: VictoriaLove7
VictoriaLove7 September 7th, 2025

@Optimisticempath

Me miss chu too, Milky 🥛🧸💕⍝ʕ>ᴥ<ʔ⍝💕 How's you? 🥛⍝ʕ•ᴥ•ʔ⍝💕

Rainbow bear 🌈🧸 been okay and trying to apply for jobs 🌈🧸 ⍝ʕᴥᴖʔ⍝💕🤗🤗🤗💕🥛🧸💕

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5 replies
User Profile: Optimisticempath
Optimisticempath OP October 1st, 2025

@VictoriaLove7 im ok💕

applying for jobs rainbow bear? that’s nice… did you hear anything back? hope you find a great opportunity 💕💕 

4 replies
User Profile: VictoriaLove7
VictoriaLove7 October 3rd, 2025

@Optimisticempath

Rainbow bear 🌈 🧸 haven't heard any replies yet,  but I'm currently feel content \(^-^)/

I hope milky 🥛🧸💕 is being kind and genetic chuself 🥺💕🥛🧸🤗💕

3 replies
User Profile: VictoriaLove7
VictoriaLove7 October 3rd, 2025

@VictoriaLove7

gentle* not genetic 🥕 me phone autocarroted it. 🤗💕

User Profile: Optimisticempath
Optimisticempath OP October 15th, 2025

@VictoriaLove7 happy you feel content rainbow bear 💕 me hopes you can hear from them and get a good job 🤗🤗 your so hardworking and capable you’ll be amazing in anything you decid💕💕


1 reply
User Profile: VictoriaLove7
VictoriaLove7 October 18th, 2025

@Optimisticempath

Thank you, Milky! 🥛🧸💕🤗💕🌈🧸 me hope you are doing well and enjoying things, and most importantly be gentle to yourself 🥛🧸💕🤗🌈🧸

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User Profile: BlueDarkAurora
BlueDarkAurora September 30th, 2025

@Optimisticempath 

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1 reply
User Profile: Optimisticempath
Optimisticempath OP October 1st, 2025

@BlueDarkAurora phone-notification.gif

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User Profile: Optimisticempath
Optimisticempath OP October 15th, 2025

why are people so exhausting ….

why is everything so exhausting …

is there peace ever???

make my brain shush out please .. 😔

3 replies
User Profile: mytwistedsoul
mytwistedsoul October 15th, 2025

@Optimisticempath Hey OptiBear ❤️ People can be unbelievably exhausting. Tbh I think I exhaust myself lol. I'd like to believe there's peace somewhere, some of us just seem to have to work harder to find it 😕 

(offers safe hugs) ❤️

2 replies
User Profile: Optimisticempath
Optimisticempath OP October 15th, 2025

@mytwistedsoul soullllllll 🥺🥺🥺🥺🥺 how you here rn? you know your god sent for me rn … I needed comfort and familiarity rn so much and 😭😭 hides in your hugs and starts crying

1 reply
User Profile: mytwistedsoul
mytwistedsoul October 15th, 2025

@Optimisticempath  (hugs Opti extra tight and wipes away tears) Aww hey my dear friend ❤️ What has you so upset? Is there anything I can do to help? 

Sometimes I have good timing! 😊 ❤️

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User Profile: Optimisticempath
Optimisticempath OP November 3rd, 2025

@mytwistedsoul

hii soulfriend💕💕 is ok if me reply to you here? 

pasting your text.. Optimisticempath (hugs OptiBear super tight❤️) Do you know what might be triggering those panicky times? It's ok if you don't, figuring out triggers can be complicated or it could be a bunch of things all at once. 

The bathroom offers privacy and a feeling of safety. The sound of the shower and the feel of the water can actually be a really good grounding technique, like sensory coping. You could try to use that further. Notice the temperature of the water, the feel of the shower walls. The sound of the water is like white noise and helps block out the thoughts. Smell the soap or body wash. The shampoo. They make really nice shower steamers that are scented and you put them in the shower with you. 

When you shut down it's your brains way of trying to protect you. If you're remembering bad things it's understandable that you shut down. It IS instinctive. It can be a form of dissociation. At the same time, we sometimes start to remember things because we need to face them eventually and process them so we can heal and move forward. If we don't they keep popping back up 😕 

OptiBear do you have a therapist or counselor? If you don't would you be able to get one? I do understand if you can't. They can really help. Maybe you could try to journal these memories or if there's someone you can talk to? Journaling can help us recognize patterns and help figure out triggers. If you worry someone could read your journal there's some awesome apps on Google play that you can protect with passwords. You're always and I mean ALWAYS welcome to reach out to me. ❤️

It means more than I can express that I'm a safe presence for you. Thank you so much for saying that. ❤️ I'm sending you so much love OptiBear. I love you and care about you my friend ❤️


my reply——
hmm confusing but there’s lots of things trigger the panicky stuff… loud noise, people yelling… when someone’s action or saying stuff makes me feel like i did something wrong and they going to punish me or abandon me … stuff like that usually … 🥺 my mind and body feels like on a constant fright or fright mode lmao … the only time it’s ok is when im occupied with something to do I think 

aw you describe it so nicely and gently 🥺🥺 thank you soul 💕💕💕💕💕💕💕💕💕💕

nuu me no has a counselor and can’t have one anytime soon :( its weird … hopefully someday in future 😅 … but truth be told friend? me is vv scared … there’s a a lot of things that have been suppressed inside and I literally have no clue how I’ll cope if they all come up at once …. it’s also why I avoid talking about me or these things with anyone usually too … 😣

you’ll be safe space always me knows 🥺 me luvs you 💕💕  please be kind and gentle with you too 😭 hugs tight 
1 reply
User Profile: mytwistedsoul
mytwistedsoul November 3rd, 2025

@Optimisticempath It's always ok to reply wherever you feel comfortable ❤️ 

Those are triggers for me too. It's exhausting being stuck in flight or fight response. 😞 Do you have headphones you could use to reduce the loudness and yelling? Even ear buds can help muffle the sounds. Keeping busy is a trauma response too. But distractions can really help, especially right now. 

It's not weird at all to hope to have a counselor. I hope that for you as well ❤️ You're carrying a lot of things inside and the thought of processing it all at once is incredibly overwhelming. It's understandable why you would avoid these topics or talk about yourself. When suppressed feelings and thoughts surface, it can feel like a flood, and worrying about how you'll handle them is a very valid concern. ❤️ 
Is there anyone you can talk to when things pop up? A hotline you can call? I understand if there isn't. 😞 It's hard going through things alone. 
When things start to bubble up you could try some grounding and breathing exercises. Going for a walk or doing some stretching or little exercises can help ease the tension your body holds. And you can always reach out here or if you have a listener. And you can reach out to me too. ❤️ I wish I had better suggestions or could help more ❤️ (hugs OptiBear super tight) 
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User Profile: VictoriaLove7
VictoriaLove7 November 4th, 2025

@Optimisticempath

*hugssie Milky 🥛🧸💕🤗🌈🧸💕 tightttt*

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User Profile: jesusredeemedme2425
jesusredeemedme2425 November 4th, 2025

Love you Opti <3

User Profile: mytwistedsoul
mytwistedsoul December 18th, 2025

@Optimisticempath

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User Profile: VictoriaLove7
VictoriaLove7 January 3rd

@Optimisticempath

Happy new year, Milky! 🥛🧸💕🤗💕🌈🧸

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