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Hate Mail 💔| People Who've Had A Lasting Negative Affect On Me

User Profile: starlitdaydreamer
starlitdaydreamer September 12th, 2025

TW: mentions of sexual assault. Some may find the following disturbing. 


Before I begin, none of these people are on Cups. They are all people I have met irl. 

┈ Kathy ┈

i can't even begin to explain how much i despise you. you think that i'm faking being a system, just because i don't have all the symptoms. you think you are an expert on DID just because you have a friend who has it. well guess what? you don't get to decide what's going on in my head. you had no right to invalidate my trauma and my experiences. what's even worse is you said the only way to keep being friends with you is if i admit that i was 'faking'. that's not friendship, that's manipulation. so f-k you, I hate you so f-king much. i hate having to see your stupid face at school every day. i can't wait to get the *** out of this school and never have to see you again.


◞ Tessa ◞

you genuinely disgust me. there are no words for how much *** hatred i have for you. you claimed to love me, to care about me, only to manipulate me into having sex with your friends for money. i did it because i thought i had no other choice, because i trusted you. i trusted you so much because I thought you were someone who cared for me...but then, when i found jem... you told me you never loved me and that you were cheating on me and that i'll always be an easy target. you were right. i was an easy target for many people after you. you f-king ruined me. all those nights you did what you pleased still haunt me. i hope you rot forever in h3ll for what you did.


⟡ Erika ⟡

you made me feel like shi. you claimed to love me and never hurt me, but you lied to me. you lied to me and almost ruined a core friendship. you made me fall for you by asking my own mother what i valued in a relationship, then catered to that. i can't believe you. you broke up with me because i was trauma-bonded to an abusive person. you were jealous of them. why the f-ck were you jealous of me being trauma-bonded to someone? you constantly invalidated my feelings, put me on edge, disrespected me, and pushed my boundaries just to see how far you could push them before i snapped or broke. so f-ck you. f-ck you and your stupid pink hair that makes me have a panic attack every time i see that shade. i hate you. 


﹒Addison ﹒

you didn’t break up with me because we “weren’t working”—you broke up with me because I wouldn’t have sex with you. that’s not love. that’s entitlement. you didn’t just hurt me, you showed everyone exactly who you are: a selfish, manipulative coward who can’t handle being told no. i’m not ashamed of my boundaries. i’m not ashamed of my past. but you should be ashamed of how you treated me.

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User Profile: toughTiger6481
toughTiger6481 September 13th, 2025


did these letters  give you any sort of relief or closure?     it is an interesting idea to write out about people whom we have unresolved issues with. 

1 reply
User Profile: starlitdaydreamer
starlitdaydreamer OP September 16th, 2025

@toughTiger6481

Yes, these letters gave me a feeling of closure and peace. I needed to rant out my anger and feelings. 

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User Profile: CompassionateSoul00
CompassionateSoul00 September 16th, 2025

@L0V3S1CK4U I’m so sorry you went through all of this  none of what they did to you was okay. You deserve to be believed, respected, and safe, always. Thank you for being brave enough to share your truth here.

1 reply
User Profile: starlitdaydreamer
starlitdaydreamer OP September 16th, 2025

@EmpathyS Thank you, sweet friend. <3 Writing these letters made me feel better and gave a sense of closure. 

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