Sleep
@BalanceofBrainandMind
Sleep? Sometimes it is like I don't really go to sleep. It is like I live dual lives; one out of the bed during the day, and then another one in the bed at night.
@BalanceofBrainandMind
Worry.
Fear.
The thoughts I didn't do enough 💛
@BalanceofBrainandMind
My brain is often nocturnal. I can be empty headed all day, but come night, there may be a party going on.
@caringShoulder1357
I'm a 57 year old man and I still use a box fan in my room. Plus, I take a pretty strong sleeping pill every night too. (Olanzapine) Sleep much better than I used to but it's still a battle.
@Spartan4ever I'm so sorry to hear about your struggles during sleep.😞
@BalanceofBrainandMind
I had this nightmare a little while ago that I caused someone else's pain. It was horrible. They were gone and it was all because of a misunderstanding. That dream still haunts me.
Also, whenever I try to sleep, my mind plagues me with all the embarrassing things I've done. All the things I've said that people have taken the wrong way.