Course 1, Discussion 3: Avoiding Burnout
7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.
You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!
To address and learn about burnout, we have created a slidedeck on how to avoid burnout.
✒️ We also recommend this growth path on preventing burnout at 7 Cups.
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!
❗After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4
🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP
@Hope I have taken the 5 steps and completed the quiz!
@Hope
I completed the 6 first steps of this path, it's very nice. I am gonna continue!
@beautifulworld7890 🥰🥰
@Hope
High Expectations & High Warmth: This is a very important thing for me because companies should behave like that.
Solving Problems that Matter
Take Care of Yourself
@beautifulworld7890 wrong Discussion, my mistake!
DONE
@LightsFromDark That's great.. Hoping you take care of yourself while managing burnout in future. Keep going.
@Hope i have completed prevention burn out 5 steps on growth path
@neverendingShiny7905
Great work friend (: 💛
@Hope I've completed more than 5 path steps.
@MistyJasmine *I've completed 5 path steps on Burnout.
@MistyJasmine
Great work!!!!! It makes me so happy to see that I am completing the LDP with you!
@BobbieX Feeling the same here!! :)
✒️ We also recommend this growth path on preventing burnout at 7 Cups.
I have completed the reventing burnout pathway on 7 Cups and very much enjoyed completing it!
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
Completed this!
Heyy @BobbieX! Congratulations on completing it, I also have completed this path. Good work!
✒️ We also recommend this growth path on preventing burnout at 7 Cups.
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
I have completed this growth path!!
Congratulations on completing the path 🎉
@Hope
Completed it 💛
Congratulations on completing the path 🎉
Completed 5 steps on the preventing burnout path! Learned about causes, signs and symptoms, and ways to prevent or address it.
@LouieRose Congratulations on completing the 5 steps!