I'm feeling overwhelmed

Okay, backstory

I've been out as gay with friends for a year and to immediate family for 4.

The past couple weeks have been tough, but in subtle ways. One friend loves to debate with me about gay representation and is constantly ignoring my actual feelings about the issue to prove his own point, another friend says the LGBT community is problematic because it fosters difference and excludes straight people (an argument I vehemently disagree with), I'm awful with on-the-spot disagreements, my favorite sitcom with LGBT rep was cancelled, and I've recently had another heavy convorsation with my parents about lots of things we don't talk about. As always, the conversation has made it slightly easier for discussion and I've been recommending TV shows and movies that are very important to me for gay rep.

But I still feel aggravated, I still feel distant at times I shouldn't, it's still hard for me to talk about feelings, I still don't know where some of these feelings are coming from cuz they come and go at random times, and I still don't know how to figure all this stuff out. I need some help.