Daily Mindfulness Check-In: July 11, 2020
LexIris
July 11th, 2020
Hello, everyone! 👋🏿 I hope your day has been going well for you so far 
What we do in the first hour after waking up can set the mood and tone for the rest of the day.
What does your morning routine look like?
Goldcherry2113
July 25th, 2020
I get up and have tea or coffee depending on what i'm feeling. I try and do yoga and shower. I started doing minfullness in the shower. Eat something healthy and then get on with my day.