Daily Mindfulness Check-In May 26, 2020
Hi amazing people in mindfulness, I hope you all had a good start in the new week 
Songs have the power to motivate some people and encourage others to take action no matter how negative they feel inside.
How does music impact you?
Can you name the title of one song you find particularly uplifting and/or one song you find particularly calming and explain why? (pls do not post links)
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@amiablePeace77
How does music impact you?
Personally, I love music! It impacts me in a positive way. If I'm ever feeling or emoting a certain way that I'm not content with, I listen to some music. It often doesn't even matter what I'm listening to, I always end up vibing to it.
Can you name one song you find particularly uplifting and/or one song you find particularly calming and explain why?
I would say an occasional song I listen to that I find uplifting (because of the beat) is: Chambermaid Swing by Parov Stelar
@Icicle0212 good to see you! It is good that music impacts you in a positive way, also that you use it to maintain certain emotions in a good way. I am going to look that song up-looks interesting. Thank you for sharing with us
@Icicle0212
That's a really groovy beat
Music inspires me, motivates me, and enlightens me! It makes my brain very active, so I don't typically use it to calm down.
A song with a message I love is On The Bright Side by NeverShoutNever
@betterchoices ello there
Wow that is nice that music does all those wonderful things for you. Also I can see keeping your brain active too. Nice. If you could use music to calm down-what do you think that would be? BTW nice song
@RumpleSteeleSkin Maybe something like Chillhop! Thanks :)
How does music impact you? - It does a lot. I can dictate my mood. It also makes me think and understand.
Can you name one song you find particularly uplifting and/or one song you find particularly calming and explain why?
Lo-fi for Witches (Only) (lofi / calm / chill beats) I find the beat makes me happy.
@Goldcherry2113
Those are amazing benefits Goldcherry! Love the Lo-fi study music but did not know this one, very calming
@amiablePeace77
How does music impact you? Wow music can make or break my attitude-no lie. I am mostly careful what I listen to due to this. But also I love revisiting my "teenie" years
Can you name one song you find particularly uplifting and/or one song you find particularly calming and explain why?
It's My Life https://www.youtube.com/watch?v=vx2u5uUu3DE
Make it short. My life was really hard and controlled. So once I truly felt freedom this was my rebellion song I played loads of time.
@RumpleSteeleSkin
When I listened to the song I felt the expression of rebellion, it's a very powerful song and I am glad that it helped you to express yourself. I wish tough, you would not have had to go through such a tough life but have had it easier.
@amiablePeace77 thanks for being compassionate. Yes that song is a bit of rebellion. My close friends do say I have some of that left in me-lol. In a way it helped me to navigate my own life without someone dictating it
@RumpleSteeleSkin I love that song and Wanted dead or alive by him.
Music gets me ready for the day. I put on music full of energy.
My fave right now is : RITON X OLIVER HELDENS feat. VULA
Turn Me On
Turn it up !!!!!!!!!!
@selfconfidentSail3211
I turned it up!!! Amazing energy!
@amiablePeace77
Glad you enjoyed
