Mindfulness Check-In December 28, 2023
Image by Towfiqu barbhuiya on Unsplash
Giving thanks to yourself 💖
What are 3 or more things you accomplished in the past year and you like to thank yourself for?
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Taglist as per 12/28/2023
@adventurousBranch3786 @amiablePeace77 @cloudySummer @edabake @onwardforevenmore @yzzil
@amiablePeace77
1. I graduated college
2. Got a full-time job
3. Climbed myself out of a depression hole
That all sounds impressive but I don't really feel like it is but it's nice to recognize I did all that
@littleCurrent7762
It IS actually an impressive list. Any one of these things is a huge accomplishment all by itself.
Be kind to yourself and realize what an amazing job you did this year!! 😊
@littleCurrent7762
I hope one day you will look back and are proud and thankful for all what you have achieved. Often people disqualify the positive things they did when they are exhausted or even burned out from the work to get there. Does that sound familiar?
@amiablePeace77
Thanks for the reminder that looking back can be important to see how far we’ve come.
- Found a great therapist
- settled in my forever home
- Found a “rhythm” to my life. ( sorta lol )
@yzzil
Finding your rhythm in life is really important!
Stayed alive!
Finances - best ever in my life!
Surviving long covid and cancer so far!
@onwardforevenmore
So glad you are here! I hope each day brings a little more strength, determination, and healing your way.