Mindfulness Check-In July 25-28, 2024
Hello beautiful mindfulness community! 🌻
We all have things that make us feel better or even good. How about sharing these things here so others might try out something new? 😉
Let me start.
So, one thing that makes me feel good is sitting on the rocks at the beach and smell the ocean, hear the waves crashing ashore and watch the fluffy clouds in the blue sky.
Now, it's your turn!
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@amiablePeace77 getting up early and sitting outside, then listening to all the different types of birds waking up, and flying overhead, or in sitting in a tree😁 birds are really cool
@Tinywhisper11
Do the birds sometimes come and sit on your chair to have a little chat with you? The doves do that with me in the morning, usually it goes like this "Hey there, nice breakfast, want to share?" 😀
@amiablePeace77 😂😂😂😂😂 no they don't , I'm a little bit jealous now🤔🤔 I'll have to learn how to make a bird call😁 I can do a great seagull impression 😁 you wanna see???
@amiablePeace77 I run to the beach anytime things go wrong XD The vastness of the ocean makes us realise how we are connected to something so substantial. The colors are so calming ^^
I like to paint while listening to something I like but mostly affirmations when I'm not feeling so well or I watch some wholesome shows to not give too much attention to negative thoughts.
My window gets a lot of visits from birds and butterflies so I like to sit there and enjoy the view, I just saw a tiny blue butterfly and it instantly pulled me away from all my thoughts :)
@BlueDarkAurora
Sounds awesome BlueDarkAurora! I can relate to the feeling you have about the ocean - we are part of something much bigger.
@amiablePeace77 I enjoy looking at my architectural books' images.
@Swordpsalm
Nice!
