Mindfulness friends
Hi like minded people wannabe my friend. Looking forward spiritually friendship and maybe do meditation with practice telepathy maybe? Help reminding to do practice of mindfulness being in the here and now. I am not religious but more of a spiritualist
Jade
@JadeMoon1990
Welcome to cups 💙🤗
Thank you
@JadeMoon1990hi
Hi good morning 🙏🏻😊
Im interested in meditation. Any tipd?
Sure, I am happy to help😊 with 5 mins video on a simple guided meditation on YouTube
or (if you struggle to stay in silence in that)
start with breathing exercises count from 5 with breathing in and counting 5 breathing out this will help you start feeling relaxed. Hope this helps. It really depends on what works for you. 🙏🏻
Love and light
Jade
@JadeMoon1990 Welcome! 🥰 I hope you have an amazing time here 🍀 You're not alone, and you truly matter 💖 Sending you lots of love and *Big hugs* 🐾💕
Thank you for that lovely post 😊❤️ 🙏🏻
@JadeMoon1990 Hi, I'm spiritual as well and have been looking for my soul tribe. Today is my first time using 7 cups and I'm looking forward to making new connections.
@HoneyBear248
Welcome to cups 💙🤗
Nice to meet you I just joined well and welcome 🙏🏻 so happy to meet like minded people ❤️