Trying to be more productive while trying to not overwhelm myself

I find that diaries is a good way to write about myself , so today I did went to swimming , cycling, weight lifting, did a bit of sauna, i also booked a time for a doctor for a check up, i did partially fasting of only 16 hours , but next i will keep the 24 hours fasting, i had a meal, now my goal is trying to do more things outside my house, i will go now to i think buy some clothes and try to do something different, maybe i ll talk to someone about a possible job maybe 😛 i`ll have to do more stuff for myself, also i have to fix something with the electricity. I still wanna date women but at the same time overwhelmed and scared, is like trying to but playing as a kid, i dunno, but being aware of being in the present moment is kinda a wonderful thing when achieved. well anyhow i am gonna do stuff now :) later