some reflections.

goals ≠ distractions 

Its good to have distractions in life for a more rich experience as long as if I dont loose sight of the bigger picture, is always important to find a balance.  

living in the moment  ≠ tight in an agenda 

I was lost for a long time, now trying to make amends trying to make things right without getting lost in knowing when is good to plan and when its good to just enjoy the moment.

 automatic  ≠  grounded in the present

A city can be a huge wave that drags you  to just end up doing as everyone else, gaining speed,  faster and faster, even without realizing it, you unwillingly become like them, you fall into autopilot, get into a state of haste, not thinking, just floating.

overthinking ≠  grounded in the present

Is easy for me to get detached of the present, and start seeing life as a bad strategist cloud by my emotions,  seeing life as a chess board, planning to avoid falling into mistakes due to fear.  

too structured with words (showing off speech)  ≠ just talking as it comes

When to be natural , when trying to hard to impress, or when thinking too much I can fall in paralysis analysis, so perhaps stop being so afraid.