Give yourself some applause

Can you share one thing that you have been working on and now can stand up and shout out "I'VE DONE IT!"

If you could plant a garden what would be in there? Like would you plant kindness, forgivness, love etc?

If you could be any flower- desribe what it would be, what color, its smaell, what would its name be?

I know dealing with trauma and other mental health issues is so very hard. Allowing yourself to heal is even harder. But it takes a strong person to let themselves grow into a beautiful person each and everyone is. Just like a flower seed. It has to push and push past that hard shell, then figure which way is up or down. Push through all that soil, then one day there you see a tiny baby plant popping through the soil. Turns into such a beautiful flower after all its hard work. You are that beautiful new flower

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