Is it worth it to worry?
I think trying to maintain mindfulness is really important and working on your mental and physical health is really hard, but worth it. I tend to worry a lot, but I am trying to remember that worry won't help anything at all. Worrying won't change the future so it's really important to combat the negative thoughts. It's important to enjoy the moment that you are in and not worry about what the future may or may not hold. ❤️
I definitely agree Affy! It can be a good driver to motivate us, but like you said it can become too stressful that it actually becomes counterintuitive and we don’t get anything done 😔
@fruityPond7887
I like this post and Thank you for sharing. I use to do this worry. but i stopped. Because i can only accept what i am able to accept and let go what i can't. I let things play out.
@exquisitePeace7976
I agree Peace! Most of the time, worrying doesn't change things and worrying can only make our lives more complicated. I think it's important to realize what is in our control and what isn't. ☺️
@fruityPond7887
Exactly!!
