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Acceptance and Commitment Therapy (ACT) - Introduction

User Profile: Laura
Laura February 17th, 2015

Do you feel entangled in your pain? Acceptance and Commitment Therapy (ACT) helps people accept their pain, decrease suffering, and move toward things that matter in life. There are 16 lessons within this guide that have been adapted primarily from Hayes (2005).

Here is a link to the introduction!

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User Profile: SieLovesYou
SieLovesYou March 10th, 2015

im trying to go through the training for this and i dont know whats up but i dont see the paragraphs and the questions is it different