Joined Mindfulness Community in April 2018? Say "Hello" here!!
New to the Mindfulness Community in April 2018? Say "Hello" and meet other who joined this month too! 

Welcome to the Mindfulness Community!! 
I'm Obs. We're glad to see you here with us. If you wondering what Mindfulness is? Please check these resources that could help you out.
You have a question, ask here!!
If you have any question about Mindfulness or the community, please feel free to send a message to @soulsings @rumplesteeleskin @asilentobserver. Yayy!!
@ASilentObserver
Thank you Obs for doing this blushes
I am really excited to see who comes in and would like to learn mindfulness in their lives. woohooooooooooo
Hello ,
I'm new to 7cups period
Hope all are well.
@Rickyt90s
HIya Ricky and............

If you have any questions please do pm @RumpleSteeleSkin or @Soulsins or @Asilentobserver

I think I just joined this forum. Not good a keeping track of things but I'm here :) This is my check-in. I relax when I hear the frogs sing@ASilentObserver
@Lolowise475
Hia LoLo and welcome to the Mindfulness Forums. aawww the sounds of frogs yeah can be irritating- but if you let your body relax they are a nice noise.
@ASilentObserver
Hi!
I just partecipated to a discussion in mindfulness room, so here I am. Nice discovery 
@BeyondTheInvisible
HI Beyond welcome to Mindfulness Forums
I'm happy to hear you participating in a mindfulness discussion. How was it?
@RumpleSteeleSkin
Hi Rumple! I entered it late but from the moment I was in the room I felt very at ease and interested, plus the mindfulness videos were really great. A positive experience, something I plan to experience again! ![]()
@BeyondTheInvisible
Wow again Im glad you experienced a mindfulness discussion and enjoyed those videos. Also Souls put together a Mindfulness Library and that has lots of great videos
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@RumpleSteeleSkin
Yes, sure! But you know, approaching a library full of videos is not the same than to participate to a discussion during which we are guided in something and for that some videos can be proper to the discussion, as well as having questions to ask or thoughts/feelings to share.
It's like eating a yummy cake for the first time: you better have someone that "teaches" you how to make the cake, then you will be able to do it by your own to taste it alone or to share it with others 
When I will be ready to make my own cake, I will be also able to better use the "ingredients" @Soulsings shared in the library to make my own yummy one 
@BeyondTheInvisible
We all will help you learn to make your own cake so you can eat it mindfully when ever you want to

@RumpleSteeleSkin
LOL!! Nice!! Thank you!
Hugs Rumple 