Mindfulness Check-in February 2, 2019

Hello Mindfulness Community! How are you all doing today?

Today I was thinking of "Boundaries". Like are we really conscious about our boundaries and do the same boundary can differ with the person we are dealing? You do not allow one to cross-boundary but let other people cross it easily?

Do we set boundaries only to show or follow it?

Very simple and short check-in today. Just sit, stand or even walk and think, "How boundaries are important in your life?"

Sometimes it is really hard for some to figure out if one has healthy boundaries in life or not.

So, just think about boundaries today and share your views.

To add or remove your name, please submit this short form:https://goo.gl/forms/HV3ILmcEFDObAqhO2

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