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Mindfulness Discussion about Depression and Coping with Mindfulness

User Profile: soulsings
soulsings May 29th, 2018

If you are around and want to join a mindfulness discussion, you are invited to a discussion in the Depression Support Room about coping with mindfulness at 1PM EDT. Come on along and support your Mindfulness community reaching out to other subcoms.

To add or remove your name, please submit this short form https://goo.gl/NQxyyb

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User Profile: Havingfuninthesnow
Havingfuninthesnow May 29th, 2018

Hard to be mindful with all my pain today. Currently at urgent care hoping for help.

3 replies
User Profile: soulsings
soulsings OP May 29th, 2018

@Havingfuninthesnow I am so sorry to hear that. Hope you get the support you are looking for there.

2 replies
User Profile: Havingfuninthesnow
Havingfuninthesnow May 30th, 2018

@soulsings

X-rays and meds and he said to follow up with me PCP on Thursday.

1 reply
User Profile: soulsings
soulsings OP May 30th, 2018

@Havingfuninthesnow well that is fortunately Thursday tomorrow. Not soon enough for you.

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May 29th, 2018

Mindfulness is very impt in my life.

2 replies
User Profile: soulsings
soulsings OP May 29th, 2018

@BunnyBlueBlue yes for me too. It is a great stabilizing factor. Thanks for your interest in mindfulness.

Here is the session schedule when we get together and share our experience in mindfulness, learn new skills and go guided relaxation video. https://www.7cups.com/forum/MindfulnessSupportCommunity_106/TeamAnnouncements_1365/MindfulnessSessionSchedule2018sameeveryweekunlessnoted_88524/

Here is a video library of mindfulness exercises. Hope there are some you find of interest. https://www.7cups.com/forum/MindfulnessSupportCommunity_106/ResourceLibrary_1062/

1 reply
May 29th, 2018

@soulsings

tks

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