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More mindfulness videos

User Profile: RumpleSteeleSkin
RumpleSteeleSkin December 28th, 2016

This morning as I scan google I came across this site https://mindfulnessexercises.com/

I listened to several on here and they are wonderful. Hope you enjoy them as wellsmiley

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User Profile: blossombreathe
blossombreathe December 28th, 2016

@RumpleSteeleSkin

Ooh! Ooh! Yay! I used this website so much when I was on my break. It is really good. I would recommend this to anyone! ^-^ heart

User Profile: soulsings
soulsings December 29th, 2016

@RumpleSteeleSkin yes that has many resources too. Will look at that more in depth.

I just added 9 short videos on mindfulness under Resource Library and "What is mindfulness"

https://www.7cups.com/forum/MindfulnessSupportCommunity_106/ResourceLibrary_1062/Whatismindfulnessvideoslessthan5minutes_56657/

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