New to the Mindfulness Community in June 2019? Say hello here! And get to know others who joined in June too!

New to the Mindfulness Community in June 2019? Say hello here! And get to know others who joined in June too!
Welcome to the Mindfulness Community, a place where it is okay to just be, and not worry about 100 things. You can observe nature or your own room, follow your breath going in and out, or be aware of your feet touching the sidewalk as you head home. It is all mindfulness! We are so happy that you have joined us and we hope to see you around lots in the forums and our chatrooms :D

We have a wonderful library full of useful mindfulness resources! Check it out by clicking here
Meet the mindfulness team:
Community Mentor Leader - @RumpleSteeleSkin
Forum Mentor / Teen Forum Star - @ASilentObserver @peppermintlove
Forum Supporter - @DanaMH @GuardianAngel77 @KarrotCake @MissMeghan @amiablepeace77
Support Session Leader - @DanaMH @MissMeghan @RumpleSteeleSkin @amiablepeace77
Chatroom Moderator - @amiablepeace77 @saranova
Room Supporter - @Alia3475 @YourfriendSigi @amiablepeace77
Feed Team - @scenicwindow
Therapist Liason - @LisaDeRegtMBPsS
Please introduce yourself and feel free to share any questions you may have about mindfulness! You can message our team to learn more, we are so glad that you have joined us 
Welcome to the community everyone that has newly joined :)
@LisaDeRegtMBPsS ARE YOU A TEEN MENTOR
@LAYLA49
HI Layla good to see you here and WELCOME
Lisa is our Mindfulness Liason. She helps with check ins and once in awhile leads a discussion. She supports and encourages our community with mindfulness. Normally she is one of the 7cups therapist here
@RumpleSteeleSkin
Thank you Rumple and Hi Layla :)
Hello, I am new to the Mindfulness comunity.
@Butterflee
HI Butter welcome to our community. I am so glad to see you here. Is there anything I or anyone can help you with?
@RumpleSteeleSkin yes @RumpleSteeleSkin, would you go shadow boxing with me at twilight? Will you choose a diving word for me?
@Butterflee well umm nuuu lol. But I can help you with some mindfulness stuff
@RumpleSteeleSkini was a free diver @RumpleSteeleSkini, there is none of you mindfulness that can match my diving techniques, try it on weak people, not me...i can lower my heart rate, my breathing and empty my mind before you read this message so keep the mindfulness for yourself...
@Butterflee that is good!
@RumpleSteeleSkin yeah fax you and thanx for all the fish...