New to the Mindfulness Community in March 2019? Say hello here! And get to know others who joined in March too!
New to the Mindfulness Community in March 2019? Say hello here! And get to know others who joined in March too!
Welcome to the Mindfulness Community, a place where it is okay to just be, and not worry about 100 things. You can observe nature or your own room, follow your breath going in and out, or be aware of your feet touching the sidewalk as you head home. It is all mindfulness! We are so happy that you have joined us and we hope to see you around lots in the forums and our chatrooms :D

We have a wonderful library full of useful mindfulness resources! Check it out by clicking here
Meet the mindfulness team:
Community Mentor Leader - @RumpleSteeleSkin
Forum Mentor / Teen Forum Star - @ASilentObserver @peppermintlove
Forum Supporter - @DanaMH @GuardianAngel77 @MissMeghan @amiablepeace77
Support Session Leader - @DanaMH @MissMeghan @RumpleSteeleSkin @amiablepeace77
Chatroom Moderator - @amiablepeace77 @saranova
Room Supporter - @KarrotCake @amiablepeace77
Feed Team - @KarrotCake @scenicwindow
Therapist Liason - @LisaDeRegtMBPsS
Please introduce yourself and feel free to share any questions you may have about mindfulness! You can message our team to learn more, we are so glad that you have joined us :)
@peppermintlove
I'm new!!
I certainly am-I'm new in MARCH
@RumpleSteeleSkin
You most certainly are Rumple! 
I love your profile picture, it is really cute 
@peppermintlove aaww tankoz
p.s. hey did you see my Feed Post to the team? Thought of you since you have wonderful ideas and want to combine with other teams.
@RumpleSteeleSkin
what?! how can you be new if you are the mentor leader? 😉
@SpiritInTheMaterialWorld hi-it was a joke to Peppermint
@peppermintlove
Hi

@rumplesteeleskin is that you I see I miss ya
@TheSnow aawwww this is so cuuute
Yes this is Rumple so good to see you here!
@RumpleSteeleSkin
Am I okay to be around your sub com??????
I will Sit
@TheSnow you don't have to sit here. Join in anything you see interests you. Take a slow walk through our forums-maybe add one of your own
Hello I'm LPyMP I've actually been on 7cups since October 2018 but I didn't know about this group until now. I have stress, anxiety and anger issues that I've always struggled to control. Thankfully I found this site when I needed it the most. I've changed a lot even my dh (dear husband) has noticed and he likes the calmer me I guess. I actually enjoy practicing mindfulness even though I can be a bit of an adrenaline junkie. But I'm happy to be here.
@LPyMP welcome
I am really happy that you did find this area-really I am! It sounds like you are dealing with many things and also learning some skills that can help you. Well as I shared I am so so so happy you are here with us. Please you can pm me or anyone on the team or even the community listeners you see. I'd so love to hear some things you have tried and some things you like to. huggles
@LPyMP
Hi there LPyMP :)
Thank you for joining us, we're all very happy to have you here in the community ❤️ I'm glad to hear that you enjoy practicing mindfulness - it can be a really lovely break especially if you find that you're quite busy a lot of the time. Mindfulness helps us take a moment to rest, relax and breathe.
Feel free to ask us any questions if you have any! I hope to see you around more in our forums. Take care!
I'm down guys.. I may stop education for the coming months
Sorry just wanted to vent in a place
@inventiveCurrent2722
HI Current welcome to Mindfulness Community
Im sorry to hear that your education is being put on hold for a bit. BUT this is ok and if you need some self care then do take it. That is being mindful of you and things going on in your life. I am happy that you shared here and you felt comfortable and some trust there.
hugs
