New to the Mindfulness Community in May 2019? Say hello here! And get to know others who joined in May too!
New to the Mindfulness Community in May 2019? Say hello here! And get to know others who joined in May too!
Welcome to the Mindfulness Community, a place where it is okay to just be, and not worry about 100 things. You can observe nature or your own room, follow your breath going in and out, or be aware of your feet touching the sidewalk as you head home. It is all mindfulness! We are so happy that you have joined us and we hope to see you around lots in the forums and our chatrooms :D
We have a wonderful library full of useful mindfulness resources! Check it out by clicking here
Meet the mindfulness team:
Community Mentor Leader - @RumpleSteeleSkin
Forum Mentor / Teen Forum Star - @ASilentObserver @peppermintlove
Forum Supporter - @DanaMH @GuardianAngel77 @KarrotCake @MissMeghan @amiablepeace77
Support Session Leader - @DanaMH @MissMeghan @RumpleSteeleSkin @amiablepeace77
Chatroom Moderator - @amiablepeace77 @saranova
Room Supporter - @Alia3475 @YourfriendSigi @amiablepeace77
Feed Team - @scenicwindow
Therapist Liason - @LisaDeRegtMBPsS
Please introduce yourself and feel free to share any questions you may have about mindfulness! You can message our team to learn more, we are so glad that you have joined us :)
@peppermintlove
Welcome to everyone
@peppermintlove I'm new here. thank you for pointing out the resource library. It's really lovely and there is a lot of goodies in there I will be occupied for weeks practicing with the resources!
@Mackenzie822 W-E-L-C-O-M-E
So glad to hear you like the recourses that are out there for everyone! If you have any questions please do ask
Hello I
@reliableOcean9157
Hello there! Welcome to the mindfulness community, thank you for joining us ❤️
Please feel free to ask us any questions or share your mindful experiences here :)
I hope to see you around more in our forums, take care!
@reliableOcean9157
Welcome Ocean glad you are here How are you doing today? Is there anything we the team or community can answer or help you with on mindfulness
Hello? Not quite sure what mindfulness means here but hello nonetheless
@Agaperunner8
HI Runner WELCOME to the mindfulness forums Mindfulness means many things to people. It can mean peace, comfort, a calming tool, brings them focused to the here and now, has some aware more of how they are feeling, teaches some to not be judgemental of themselves more so acceptance.
Here is a very sgort video on what mindfulness means: https://youtu.be/ny0d20TBc7s
@peppermintlove
Hello Zuleika here!! I am not new here but I am going threw a breakup with my partner of 5 months. Anyway I miss her alot and would like some tips on mindfulness with this situation and also taking care of my body in this tough time?
(girls on please)
@Zulegirl hi there- Im really sorry on your break up. I found a few good videos that might help you
Tips On Breakups https://youtu.be/GhuJO7CvUFI
Mindfulness Meditation On Healing https://youtu.be/-7Pc9-L1lHU
hugs
@RumpleSteeleSkin
Thank You!! Those helped and also retrying to communicate and connect with her.
@Zulegirl hope things turn out right for you
I'm new here. Grounding myself and being mindful is really helpful for calming my anxiety and reminding me that there are so many things out in the universe to discover, so many reasons to strive onward with a new vivacity. I envision this community as being a quiet place to detach from trivial struggles and tether ourselves to what we find truly important.
I look forward to interacting with others in the community!
@violetgaze W-E-L-C-O-M-EI aggree grounding does help with anxiety and helps you refocus on things around you that you need to continue to discover. This community is sweet! You have many areas in this area to discover also share-I do hope you find things. I cant wait to see you around the forums
@peppermintlove New to this community . Looking forward to interact and learn from the people here .
@calmsoulmeet
Welcome to the mindfulness community! Thank you for joining us :)
Please feel free to ask us any questions you have ❤️
Looking forward to seeing you around more in our forums and the community, take care!
@calmsoulmeet
Welcome to our wonderful neighborhood. As shared before please ask anything you like or share things. I cant wait to see you around the Mindfulness room and also in the forums. 
Hi Im new here , thanks for the resourse library
this is one of my favorite communities :)
@Sheidaa99
Weeeeelcome hun to the awesome community ruuu-raaah
Im glad that link was helpful for you. Anything else we can help you with please do ask
