Under Pressure - Mindfulness for Teens
Under Pressure Video To Watch <--- Click Me
Hello Teenies, ☺I know for a lot of us, we are under a lot of pressure from things like School, Homework, Family Life, Work and so much more that can lead to stress. I want to share this video that includes study about mindfulness and interviews from different people who benefit from it.
Lets watch and then answer some questions about key ideas you can take from this video.
♡ What messages did you take from this video?
♡ How do you feel hearing that people of influence use mindfulness?
♡ Does watching this video make you want to practice mindfulness and that you can understand the benefits of it?
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The message I took from this video is to always take time for myself and allow others to do the same. I feel better about using it knowing that even major people use it.
Yes watching this video inspired me to be more mindful!
What messages did you take from this video?
- we can use mindfulness to be calm stong and care for ourselves :)
How do you feel hearing that people of influence use mindfulness?
- i feel great! it's very beneficial
Does watching this video make you want to practice mindfulness and that you can understand the benefits of it?
- yesss!
This looks amazing i will check it out as i am still a 18-teenie
I have an angry mom she doesn't sleep well and takes out on the family. Eversince I can remember she's had sleeping issues. I bought her a my pillow and it didn't work. 🤔. She's gotten great mattresses and nothing. I don't know what to do. I live with her and somedays I want to leave but don't know where. Most of my family lives in Colombia South America and I can't just take an international flight because of an argument. Some days I feel helpless and I start to get depressed. All I need is to get out of my house and move on from my mother any suggestions on where could I live for free until I fix my economical situation. But I do care about my mother she does alot of great things for the family. She's very supportive when it comes to money but living with her won't do. I kind of stuck with her and her sleeping disorder. I would like her to fix that issue since she's getting elderly and I want to see her happpy, which she tries to be most of the time. Let's see where that goes but as of right now I got to leave her home...can anybody help???
@KarrotCake
♡ What messages did you take from this video?
That mindfulness is quite impactful and helpful in so many ways. It's like restorative yoga for the mind.
♡ How do you feel hearing that people of influence use mindfulness?
It's great. I feel like everyone who is anyone should practice mindfulness.
♡ Does watching this video make you want to practice mindfulness and that you can understand the benefits of it?
Yeah, it does. I usually practice it but it's like an on and off thing and I'm not really consistent with it.
