Video Mindfulness Guided meditation with ocean
This video combines the peaceful view and sound of the ocean waves with a quiet voice guiding us to follow our breath.
Guided Meditation - Blissful Deep Relaxation
Video Mindfulness Practice in horizontal posture - can be listened to as audio only as well.
Very relaxed natural voice 29 minutes
Guided Meditation for Deep Relaxation & Positivity | Ease Anxiety, Stress, Breath, Relaxing Music,
This guided meditation includes counting while breathing. It also does a body scan of the feet moving up through the body. Nice quiet music. The speaker's voice is clear and easy to understand.
A guided Reiki Meditation - Ian Tucker
this is a very relaxing audio meditation for evening meditation or to relax.
Guided Evening Meditation - Gratitude, Forgiveness and Letting Go
Morning meditation welcoming the sun and a new day. Guided enthusiastic meditation. Voice is spoken in normal speed rather than slowed down. Music does get a little loud
10 Minute Guided Morning Sunrise Meditation
Relaxing audio guided mindulness exercise. Voice is gentle and slow.
Guided Daytime Meditation to Help Clear Your Mind, Refresh and Relax
This is a wonderful short audio meditation under 4 minutes. Very soft supportive voice. Nice letting go.
Free Your Mind - A Guided Meditation on Letting Go
Really wonderful audio.So simple, yet so meaningful and true. Thank you.Meditation can make you a happier, healthier, and more well-balanced person.https://www.mindvalleyacademy.com/blog/mind/best-guided-meditations