@zealousGrace5023
@AriadneLove I'm so happy they helped you!
@zealousGrace5023
These affirmations are pretty much what I tell myself when I meditate. I've also noticed that the guided mediations I have used often use them as well.
Thank you for them; our self-talk dictates so much of how we see and feel about ourselves. And I have to say, prior to 2017, this fact went naively unnoticed by me. 😅
@sereneSunset26 It really does! Self talk is so important and i'm glad you recognise that :)
And haha yeah these are pretty basic affirmations but they're quite helpful
@zealousGrace5023
@zealousGrace5023
Definitely!!
How long would you say you've been mindful/aware of your own self-talk?
@sereneSunset26 I'd say for about the past 3 something years?
@zealousGrace5023
Thanks so helpful!
@exquisitePeace7976 ☺️☺️☺️
