What is...
What is one of your no compromise self-care habit?
That you have to do no matter, that you never want to skip out on (as long as its not getting harmful)
For me that's going to the gym
I still take my rest days when my body requires and as part of my routine but otherwise I never miss gym
What's one of yours?
@zealousGrace5023
Hey Grace! Great question for me it has to be my skincare routine!
No matter how bad or good a day goes I always find myself doing my skincare routine morning and night. I feel like a day can't be started or ended with not cleaned and treated skin personally.
Great post!
@sunnyWriting4806 Ooh that's awesome. It's another one of mine as well although gotta say i'm as good at keeping up with it lately but we'll get there again!
@zealousGrace5023
For me Time out time!! It's a must for me to do..
@exquisitePeace7976 Ah yes so important
@zealousGrace5023
Journaling.
@Michael333 journaling is great
GOODNIGHT y'all. For me is to ensure my surrounding is clean.
@Michelle101clarke very helpful and healthy
@zealousGrace5023
I sing hahaha. I enjoy singing with my best friend even if we only do it through video call cause of COVID.
@Jewelmoon17 Oh that's so nice
singing is funn
especially with a friend
Listening to music ✨
@yellowcloudZzz yeah same here
day isnt complete without it
Going for long walks.
@Loveyourfate walks are great
Exercise and enough sleep (except in the rare emergency)!
@peacefulpisces agreed!
both are so important and enjoyable
@zealousGrace5023 I never skip writing into my emotion journal. Identifying my feelings towards situations has been an utmost importance to me.
@bluelotus99 that's a wonderful and important practice
i'm glad you don't skip it
@zealousGrace5023 Thank you!
@bluelotus99 you're welcome!
Taking my shower (normally at night). Unless I’m sick or in too much pain (I get migraines), I need my shower.
@inventiveTangerine2803 showers are lovely