Step 13 Check-In: Supporter Self-Care Assists
SoulfullyAButterfly
February 24th

Supporting yourself is part of being a good teammate. When you protect your energy, you protect your ability to help.
How will you self-care this week? Share in this thread.
Amanda84
February 24th
@SoulfullyAButterfly
Self care is important for mothers.
Adult time.
Exercise.
Fresh air.
Getting out, even for a coffee 🩷🤗