Motivation Check-In (10/22)
Good Morning, Good Afternoon, and Good Evening to all my friends across the world :) I hope you all are having a fantastic day today!
How motivated do you/did you feel today? On a scale of 1-10!!
Today, I feel like im catching up on rest! Im a little tired, and lacking sleep and water, so my motivation is ranking between a 6 and 7.
How do you feel? Let me know below, so we can support one another. If you feel like your motivation ranks low on the scale, what factors do you think are contributing to that? (i.e conserving energy (tired, burned out, etc.), experiencing anxiety, external influences, distractions).
Can’t wait to hear from all of you! Cheers!
@EmpathysGarden
Today my motivation was a 7.5, which for me is pretty good. I was definitly a bit anxious today due to school work, but not too much
@LucyGray1799
thats totally relatable! School work can be a pretty big stressor and anxiety can be a huge barrier blocking us from tapping into the Will power and tenacity we need to succeed. Awesome job powering through your day.
Sending you full cups of water and warm meals, rest, and compassion <3
@EmpathysGarden
Thank you☺️
@EmpathysGarden haven’t been very motivated lately so I’ll say about a 3 maybe
@GwydionRowan
hey Rowan. That’s totally understandable and I respect the vulnerability and bravery you have for being honest about that. Some days our motivation is at a 3. I know the past few days have been really hectic for myself and my motivation has been low as well. What steps do you take to increase your motivation when you feel low?
Super excited to hear from you, thank you for engaging, xxx hugs!!
@EmpathysGarden I tried to do other thing when I’m at home all day I don’t do anything so I try to stay at school longer or I walk my friend home on the week end I’ll try to go to the library or I’ll try cooking/baking something. It doesn’t really help get motivation for important stuff but it makes me feel a bit better about myself cuz I’m actually doing something
@GwydionRowan
thats valid in and of itself :) if it makes you feel good and motivates you to keep being here, then it’s a great habit
@EmpathysGarden I am going to say about a 4 as i am very ill but I still went to work
@tranquilBlossom79
oh my goodness!! You’re so strong. Awesome job still making it to work today. I hope you have a speedy recovery and all is well <3 I’m also recovering from being sick right now and it’s makes work feel very draining~
Much love xxx hugs!
