motivation and accountability check-in (30/10/23)
hello teamates 🥺
not sure if y’all notice that i was absent for a little while but i was and still is unwell, so if i haven’t replied to messages or posts in the forum(s) i’m really not feeling well, so i apologize for that. 💜
okay, enough of me. i wanted to check in to see how everyone’s doing, how was your weekend? and also drop off a little discussion question and run 😩
so, since lately my energy has been running low, i have zero motivation to do anything at all, yesterday i literally had to fight through the pain and low energy to complete a few household tasks and it was tiring.. i was drained! mentally and physically, and normally i’d just pull my beats over my head and blast some music but i wasn’t even feeling that! anyyways, my question to you is,
- How can you find motivation to fulfill responsibilities when you are feeling overwhelmed?
@chyni hugs you tightly ❤ are you physically unwell, as well as mental struggles?? You will find motivation, usually in trouser pocket, or down the back of the couch😏😂😂😂😂 I'm sorry your not well😟 I'm not very good with advice, so just be kind to yourself while you feel like this. Hopefully meds will help ❤❤ gives you another giant tiny hug ❤❤
@Tinywhisper11
lol, you're funny. yes, I'm physically as well as mentally unwell, and as far as I get to understand it's because I'm stressed, but I'll find a way to relax and take care of myself 🩷 thank you for the huggies 🫂
@chyni gives you a back rub ❤❤ just relax, and look after yourself. You'll be better soon ❤ hugs you ❤
@Tinywhisper11
I appreciate you 🫂
@chyni hey truthfully if you have pain and low energy maybe a better solution is to try to find out why and get it treated?
I am a huge advocate of proper pain treatment. I am a permanent pain clinic patient due to extensive spinal damage from a car accident.
I did NOT get surgery. They do injections periodically and I have meds most of them are not narcotic.
They check monthly for all issues.
Getting pain treated is really important for quality of life!!
@RogueOne1983
i'm much better now thanks, and i know what was causing my pains and i treated it properly
@chyni good glad to hear it!!