Exercise check-in!
Hope
August 30th, 2023
Hi everyone! This is the thread to report your exercise progress of the week.
Tell us what exercise you did
How does this help you reach your goals?
Remember its perfectly okay to share any level of exercise. Based on your current activity level you maybe able to do long workouts or take a few steps
KatePersephone
August 30th, 2023
@Hope i did not do any exercise this week - still trying to balance school and personal life - but i'm excited to hear other's answers!
Tinywhisper11
August 30th, 2023
@Hope my exercises this week are going well 😎 mostly just pushing my luck, and doing diddly squat 😁😋