It's a Numbers Game
Are you're struggling to do what needs doing?
I know for me it's that my dishes and stretches are usually never done.
Repetition is said to be the mother of all learning. And play the father. Well, I don't know if the latter is said, but I'm saying it now.
Making chores or other such twaddle 'fun' is a convenience store on Neptune; the two just don't make sense together. Yet sometimes it's the most nonsensical ideas that end up changing the game completely!
💡
1. Find your numerology life path number and commit to doing a doable yet dreaded task that amount of times using relaxation methods before, during and after with an awesome reward at the end. (Such as your favourite snack or show, time in nature or something artistic.)
2. Use the numbers in your 7cups username and tie them it. Example: 1728; I could try take this many steps today, or amalgamate them (1+7+2+8=18, 1+8=9) and do 18/nine minutes of tidying, self care, exercise, organization, chores or cleaning.
3. Play music or a podcast while you're at it! Share any music or podcasts you like. Music: Deftones, Chevelle, tetouze, Flamgingosis and Cain Casket. Podcasts: Glo, HBR, The Work (BK), Gardenary
4. Designating, organizing and decorating your work areas can do wonders. Good lighting and noise cancelling headphones may be vital.
5. Utilize helpful apps - Finch, Summit, Voidpets, Headspace, Habitica, Fabulous.
New things, change and transitions may seem absolutely wrong and weird at first. Yet it is only with time and patience that it can become normalized. Even if failure is complete, that becomes the new rock bottom for greater success later.

Oh, I've also found myself watching or playing in the background Douglas Bloch's YouTube channel. He's a counsellor, author and five time survivor of MDD and anxiety. He has over 550 videos on tools, skills and knowledge.
Here's a recent one from his 'Flashback Friday' series called "Trauma: A Hidden Cause of Mental Illness". https://youtu.be/vQnwNUSBO84?si=U6EYQ8XBPdYmnKSV