New Day!
Okay it's a new day, I am excited to set more of my business up today and get back to the gym. I miss the sauna so very much. I woke up at 4am cause I slept on the couch. I'm debating on sleeping a couple more hours (it's now 5am) or just stay up and start my day. I'm going with start my day. Kinda in the order of how my day will go. I know a lot of just basic needs, but I often don't consider my own basic needs sooo here we go.
Drink water AM
AM meeting
Make bed
Green Juicing
Grocery for Milk
Gym & Sauna
Lunch
3 hour digital detox (this just means I put my phone away while I focus on work)
Client Graphics (2-3hrs?)
Set up biz website & directory (not sure how long)
PM meeting?
Submit for 100 leads, personally generate more if I have time?
Dinner
Walk 10min after dinner
PM herbs
10min nightly tidy
Shower
Read for 20min before bed
@HealingWithin111
Heya, this sounds like a really good day for self care - what a great way to hold yourself accountable! I hope if it doesn't pan out as planned, you'll still find the space to be kind to yourself.