Self-Care
What’s your go-to self-care ritual when you’re feeling overwhelmed? Let’s share ideas to inspire each other!
@zeeoonn
good topic!
a workout if i can get myself into the mood, a face regimen to care for myself, and a lot of playtime with my parrot.
@Heather225
Playtime with the parrot sounds interesting!!!
I workout 5 days a week and it helps, but when feeling overwhelmed, I kinda retreat, want to be by myself, and don't do much of anything....I like coming to 7cups and participating but can't get here as much as I'd like to.....
Adding to my post, I came across this on another social site....I think it fits well....
@CyclingThroughLife
this is great!
@CyclingThroughLife
Great. I need to adapt few things from the list.
Yoga is my favorite way to get my mind off of things 💛
@Psalm139
How much that helps you?
