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Self-Care

User Profile: jesusredeemedme2425
jesusredeemedme2425 April 22nd, 2025

What self-care practices have helped you in the past?

2
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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou April 23rd, 2025

@jesusredeemedme2425 focusing on the basics~ sound sleep, nutritional food, some kinda physical activity, some ways to nurture brain health. :D 

How about you? 

User Profile: Beechie
Beechie April 28th, 2025

@jesusredeemedme2425

going for a run, talking to a friend

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