The "I Chose Not to Self Sabotage" Thread
I'm starting a thread where we celebrate every single time we chose to love and support ourselves instead of whatever Self Sabotage means for you.
A lot of us keep score on ourselves but it's rarely for the wins. Let's focus there for a while and see what the results manifest?
You can share as much or as little. I'll start by sharing mine below.
3-Me
8675309-Self Sabotages
I could have easily self sabotaged today, but I didn't. I did however get upset, I didn't regulate myself before addressing a very intense situation for myself.
But I'm homevand that's what matters the most at this moment.
The more I keep chosing myself, no matter the situation, the more chance I have to keep healing and grow even stronger.
@HealingWithin111
Yes !! You're so right !!
You got yourself and im proud of you for it đź‘Ź đź’›Â
@HealingWithin111
I struggle a lot with this, i can’t seem to give myself some credits and can never feel satisfied. It may seem like you’re constantly improving and always going higher but your body just gives up from all the pressure and no rest, so it led me to a bigg burnout i sturggled with. I learned that we should always appreciate our selves aswell as taking proper care and rest so now im trying my best to do so.
Oh yes, this resonates soul much!! I also struggle with PROPER & HEALTHY rest. I've been working more on balancing. I actually started using a free app to help with like self-care. It's a game, which I am finding to be incredibly motivating.
I struggle a lot with this, i can’t seem to give myself some credits and can never feel satisfied. It may seem like you’re constantly improving and always going higher but your body just gives up from all the pressure and no rest, so it led me to a bigg burnout i sturggled with. I learned that we should always appreciate our selves aswell as taking proper care and rest so now im trying my best to do so.
Just checking back in on you, how has your weekend gone?
Update! 4-Me
8675309-Self Sabotages
Usually when things are going well I will self sabotage. I didn't do that yesterday. I stayed home, went to sleep, and got up here this morning to be present again. My number grows each time I CHOOSE ME!!
That's amazing, Easter is Sunday!!
@HealingWithin111
Yes it is đź’›
Update 5 - Me
8675309 - Self Sabotages
I could have found a way to self sabotage for sure today. If there's a will there's a way.
And yet, I didn't.
I'm home, I'll be in bed in a few hours and I will try again tomorrow.
Our reset button is every night if we want it.