I'm proud of myself for starting a weight loss journey.
Since September 15th I have been able to manage my eating habits, focus on only protein and low carbs, and generally feel so much better. I hope that this continues and I'm proud of starting this journey to a healthier me. Any tips, suggestions, etc. would be greatly appreciated as far as healthy foods to eat that either have 0 carbohydrates or are very low, thank you!
Hello there, @AnonymousWoman
I'm so happy to hear you're motivated and determined to change your lifestyle, it's great! :) I don't know if you're practicing any sport but I guess you know that helps a lot, I also drink a lot of water and green tea when I want to lose wait and I don't feel the need to eat so much anymore.
Keep up the great work and never let yourself discouraged by slow results. In the end it's worth it. Hugs :)
@cloudTraveler HI there Traveler,
Thank you for the warm welcome. I haven't chose to do a sport just yet but we'll see lol. I'm intrigued by the thought of water polo! I'm trying to get my liquids in but I seem to keep forgetting meals at time. I'm on a very low carb - high protein kind of diet, I'm guessing that's it..
Congrats! !!