Just talking to myself here; but it helps a lot.
It's Kind of like a journal but public. Because of my social disorder, I do not communicate well with others and because of my insecurity issues I repel people instead of endearing them. At 63 years old you would think one could just change after seeing the problems but for many reasons it is so much more complicated than that.
I do hope my posts help others not to give up. Sometimes it's just the monotony of daily tasks that helps us from drowning in a pool of self doubt and depression.
P.S. This thread actually refers to all my previous posts too, not just today.... Weird, talking to myself.
6/9/23 weight = 281.8 | 6/8/23 weight = 280.4 | 6/7/23 weight = 281.8 | 6/6/23 weight = 285 | 6/5/23 weight = 285.8 | (GOAL = 285 or less for 7 consecutive days). Working on day 5 of 7
4:30am Morning tasks / Clean kitchen.