Weekly sharing of Goals! Week #25 2024 (Monday 06/17/24 - Sunday 06/23/24)
I welcome anyone to commit to a goal here today.
But importantly, talk about getting it done..... or why it didn't happen yet.
To praise each other for our efforts and wins.
While supporting each other through trials and setbacks.
And to continue trying and not give up.
Remember:
Every Goal should be considered "Worthy".
Never belittle your achievements and be proud of yourself for your daily accomplishments!
Whether they be Complex or Simple.
Getting out of bed is a good day..... Good job I say!
Share your goals today, for support and encouragement.
My goal this week is to continue to eat healthy, eat enough, and to not binge eat.
I am feeling great after 3 full days in a row of just that, and want to keep this streak going. I have more energy, feel less shame and guilt, and have woken up each morning more excited and proud of myself. I want to keep these feelings and remember that while I can't control everything, I can control what I put into my body.
Ps. I'm working on recovering from binge eating / purging. Nearly every day for about 10 years.
So here is to a week of more success!!
Since my supplies got delivered, I plan on doing some pictures. I'll attempt to tackle the sixth assignment. Plus work like usual. And the dog
