Weekly sharing of Goals! Week #48 (Monday 11/27/23 - Sunday 12/03/23)
I welcome anyone to commit to a goal here today.
But more importantly, talk about getting it done or why it didn't happen today.
To praise each other for our efforts and wins.
While supporting each other through trials and setbacks.
And to continue trying and not give up.
Remember:
Every Goal should be considered "Worthy".
Never belittle your achievements and be proud of yourself for your daily accomplishments!
Whether they be Complex or Simple.
Getting out of bed is a good day..... Good job I say!
Share your goals today, for support and encouragement.
@CyclingThroughLife @KristenHR @spicyavocado3788 @cloudySummer @AmyK1234 @ivoryLakeuk
@patientPark4687
I've added a "soft" tag list to this thread because I start a new thread every week and it gets lost sometimes. Anyone that is interested in following and interacting might not be able to find it so I hope this helps. It's a soft tag list because it's not permanent. It will fluctuate with activity and requests. Agreeing or requesting to be on this tag list will keep you on. If I got you on here by accident, please let me know because it's supposed to be a helpful thing and not an intrusion.
Here's to a Fresh Start
You Can Do It! We Can Do It!
I have developed very negative mindset with nothing but 100's of positive intentions as a counterbalance.
My goal this week is to practice self-awareness to reduce the negative thoughts going through my mind and at the same time, be aware of; and facilitate my positive actions throughout the day.
I can't remember the last time in my life that I just relaxed. I mean really relaxed. My childhood insecurities developed into effort to impress and be better and also blame myself when things went wrong.
Ultimately what I think happened is I developed a very selfish and negative perspective on things. But to further complicate things, I've always wanted to be helpful and generous. The perfect conflict for a Gemini.
The good news is that about eight or nine years ago I was pretty heavy into meditation. I used to meditate faithfully for an hour a day I did that for a year or better and it was very beneficial. Even though I'm not meditating right now, on a regular basis, I'm using those techniques to stop my mind from warring around about all the things that I have to do all the things I wanna do all the things I failed at. I thought I could bulldoze my way to success and I guess some can but it hasn't quite worked for me yet and I'm so tired of it. I'm tired of a tired brain.
Back to the good news... I'm using my meditative knowledge to be aware of when my mind is running away with all those other things that I can't do nothing about at the moment. with that recognition, I can relax and pay attention to what I'm doing instead of worrying about everything else.
It's working, I'm not eternally or mentally exhausted this week, nor am I feeling grossly disappointed about everything. 😃.
Its a goal that i probably wont be able to forfill but its there. The goal for me this weak is trying to not hurt myself and not to have a mental break down and think about positive and happy thoughts...
@helpfulBunny6682
Hi helpful Bunny. You are definitely not alone in these stressful situations. Please don't hurt yourself today and if you want, share with us what pressurizes you into a mental breakdown.
But what I think what is more powerful, is to share with us what positive and happy thoughts helps you through the hard times.
Share only if you want to, but remember, a problem shared is a problem halved so maybe we can make it through the week together and help you attain your goals. You can do it, We can help, I'm sure of it!
@IsayUncle
i have mental break downs because of little things it started when i saw my bestie khs. Im slowly getting better but i dont wanna let her go. There are days where i just think its my fault she is gone and other times i just freak out for now reason or cry. When i think of her i usually cry or ill scream or ill do things that hurt me. But i found many people on here who are willing to help. Its been better for me since i found the site. I feel better each minute because i found out im not alone and i dont have to hide here. The only thing i really wish is that my bestie was here with me. But in order for me to go straight i have to let her go and leave her behind because shes not really here with me shes just a halucination.
P.S dont mind my spelling errors
@helpfulBunny6682
I'm sorry that I had to ask. But thank you for answering. It was probably very hard to write that and it made me think how brave you are to repeat and share. I know it doesn't feel like it sometimes but being brave like that will help you to work your way through this.
Now I understand why you want to make it through the week without having a mental break down or harming yourself.
These are big and very important emotional goals. There's lots of different kinds of goals but all types of goals have something in common.
@helpfulBunny6682
Sending you some friendly love and happy thoughts 😊
@IsayUncle
thanks for sending me this. this just made my day a whole lot better. thank you so much
@helpfulBunny6682
YAY... it worked. 😊😄😃💜💗💚. May smiles and good thoughts be the biggest part of your day.🤪
