You are the reason someone has strength to smile. And I know that deep down you know someone is the reason you smile. We are all loved. Even if we don't realize it.

I have a little motto when I'm in need of grounding "be proud, be thankful, be strong" and I try think of one thing for each and repeat it back to myself.

Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.

- Albert Schweitzer

Stay positive today ppl.

Everyday may not be good but there is something good in every day 🌞

"You are not as powerless as you think you are. You have the power to save yourself."

I used to live with a woman who suffers from ALS. She always repeated this phrase:

"Rest if you must... But never quit."

I got it tattooed on the side of my wrists last year.

It comforts me when I need to be comforted. And keeps me motivated when i need to be reminded to never lose the will to live.

When the caterpillar thought her world was over, she turned into a beautiful butterfly

The flower that blooms in adversity is the most rare and beautiful of all.

Sometimes life is like a dark tunnel. You can't always see the light at the end of the tunnel, but if you just keep moving... you will come to a better place.