Lately, I've Been Feeling Stuck Emotionally
I don't know if it's burnout, overthinking, or just one of those phases — but I've been feeling emotionally stuck for weeks now.
Even when I try to stay positive, small things drain me quickly. I want to be more present in my relationships and find motivation again, but it's like my energy resets to zero every morning.
Has anyone else gone through this emotional fog? How do you push yourself when your heart and mind just feel... quiet and heavy?
Would love to hear from someone who's been through this and made it out stronger.
@moonphasesoulmates
I think this occasionally happens to many people. In my case i get through it by trying to examine my feelings and what is going on. Sometimes it is accepting feelings can be new or even lost.
Many times my feeling stuck is me trying to stay a course that is not working for me anymore ... in relationships/ work or whatever. Do something new or something you have put off ... look around and even something so small as trying new things and changing a routine can shake up things enough for you to see things differently.