Anyone else have Mixed Obsessional Thoughts and Acts?
tallFan9013
August 11th, 2025
I was dxed with this when I was 11, I looked it up and it said it was a type of OCD.
Amanda84
August 11th, 2025
@tallFan9013
Have you ever spoken to a professional?
We can look things up, but many things present similarly.
Its important to gain support.
What works for me when I'm having thoughts I don't want is to put in headphones and drown them out , listen to my favourite music.
Tell my mind, I am safe, I am more than just my swirling thoughts 💜💕
Sending you my best wishes 🥰
2 replies
@Amanda84 I was diagnosed with Mixed Obsessional Thoughts and Acts when I was 11, like professionally diagnosed by a doctor.
1 reply
Amanda84
August 11th, 2025
@tallFan9013
I understand, what alot for someone so young to get their heads around 🥺💕💜
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