Emotions
yertletheturtle
June 4th, 2024
It's like the negative emotions always attach themselves to random problems or mistakes I've made that make it nearly impossible to get control of the emotions and then it just snowballs. It's a vicious cycle to break.
toughTiger6481
June 6th, 2024
@yertletheturtle
It is a cycle... but emotions do not attach themselves you attached them and you have the power to change that.
no one likes to face negative emotions or past errors or mistakes .... but once you do on a regular basis the cycle quits.
1 reply
It's like it happens almost on its own. I do agree with you, I just have to figure out how to not let the negative emotions attach themselves to my thoughts somehow. Catch it early I guess.
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