Newcomer
I been struggling bad mentally, and I feel hopeless. I have urges to confess things from my past to people I did wrong but there's 2 problems, one I may be harmed and there not good people and 2, I have seizures and I nearly suffocated from one. I have a condition where in high stress I have seizures. I just want people I can talk to and people I can rely on sometimes, I got a appointment coming up therapy wise but this just to hold me over.
@Yoboy123
If holding things in is causing you stress, have you considered just sharing in anonymous situation here or writing it down in a letter but never send... it is a way to get it out.
Thanks for replying and yeah I have, but im going to wait until my therapy appointment next week and yeah, its a lot to carry and yeah. Me waiting for therapy amd not doing anything yet that may cause more harm then good is the right call I feel, wouldn't u agree. My mind is clouded and I just need a therapist to help uncloud them, if it is ocd related or anything else I need to know so thats why ima wait til therapy and explain and we go from there
Ima just wait to see what my therapist says, Im not engaging with anything related to that broken promise until I get with a therapist for my safety and health reasons, hopefully you understand that, thank you though for replying to me :)
