False memories
myocdstory
July 2nd, 2020
Does anyone have tips to deal with false memories. I'm terrified mine are real.
DavidEss
July 5th, 2020
@myocdstory
It can be helpful to treat all memories as though they are somewhere between true and false. They all get filtered by time and our personalities.
Some may be completely false, but even those can be treated as though they reflect some concern of your brain.
I supose I'm saying, engage the intellect, and wonder what message they have for you?
